<?xml version='1.0' encoding='UTF-8'?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-22987202</id><updated>2008-12-15T01:12:20.936+11:00</updated><title type='text'>Our Health</title><subtitle type='html'>&lt;a href="http://www.ourhealth.com.au"&gt;Our Health Australia&lt;/a&gt; features the latest health advice and news from various health and medical writers.</subtitle><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default?start-index=26&amp;max-results=25'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ourhealth.com.au/atom.xml'/><author><name>Kham</name><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>111</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-22987202.post-8117376991028014247</id><published>2007-09-27T11:51:00.000+10:00</published><updated>2007-09-27T12:06:40.437+10:00</updated><title type='text'>Acne &amp; Diet</title><summary type='text'>Acne &amp; Diet: You Are What You Eat
By Sarah Rhodes

When your pores are not working properly, excessive toxins in the pores can lead to acne. Body odour is also a result of toxins coming out through the skin that should be moving out through the other elimination channels. If your body skin is clean and its pores are open and unclogged, toxins will move out through the pores without creating </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/8117376991028014247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/8117376991028014247'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/09/acne-diet-you-are-what-you-eat.html' title='Acne &amp; Diet'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-3208933326617229038</id><published>2007-09-06T15:41:00.000+10:00</published><updated>2007-09-27T12:10:07.794+10:00</updated><title type='text'>Skin Care &amp; Rosacea</title><summary type='text'>Skin Care &amp; Rosacea
By Franchis Adam

Rosacea is a hard disease to deal with. Not only does it cause embarrassing and unsightly blemishes, but it can be painful and hard to keep under control. Unfortunately, many people with this disease don't get the proper help or use treatments that aren't effective for them, making the situation even worse. However, with the right information about exactly </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3208933326617229038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3208933326617229038'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/09/skin-care-rosacea.html' title='Skin Care &amp; Rosacea'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-9106424183298317225</id><published>2007-08-16T00:55:00.000+10:00</published><updated>2007-08-16T01:10:31.466+10:00</updated><title type='text'>Excruciating Sciatica</title><summary type='text'>Excruciating Sciatica
By Alexis

Have you ever experienced such excruciating pain that standing up becomes a great difficulty? Sometimes, sitting down makes the pain even worse. A lot of people may be doing something so simple and yet a certain body movement would cause them unbearable pain. You may be experiencing sciatica.

What is Sciatica?
Sciatica, or sciatic nerve pain, is a condition in </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/9106424183298317225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/9106424183298317225'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/08/excruciating-sciatica.html' title='Excruciating Sciatica'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-4411081992740861180</id><published>2007-07-01T16:58:00.000+10:00</published><updated>2007-07-01T17:16:49.317+10:00</updated><title type='text'>Candida Yeast Infection</title><summary type='text'>The Common Candida Yeast Infection
By Sarah Rhodes

Many different types of anti-fungal medicines are prescribed to treat Candidiasis, including Amphotericin B, fluconazole, nystatin and ketoconazole. Like many other prescription drugs, these often come with unwanted side effects, but may be necessary in the case of severe Candidiasis or where all other treatment options have failed.

Yeast </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/4411081992740861180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/4411081992740861180'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/07/candida-yeast-infection.html' title='Candida Yeast Infection'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-6312102753539674805</id><published>2007-06-22T17:27:00.000+10:00</published><updated>2008-01-22T23:15:24.742+11:00</updated><title type='text'>Healthy Foods For Pregnant Women</title><summary type='text'>Healthy Foods For Pregnant Women
By Michelle Van Otten

When shopping for healthy foods for pregnant women, there are a few items that should top your list every trip. With their high nutritional content, these types of foods will help mum and baby be as healthy as possible. Good choices in healthy foods for pregnant women include dairy products, proteins, and fresh produce.

Adding a Milk </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/6312102753539674805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/6312102753539674805'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/06/healthy-foods-for-pregnant-women.html' title='Healthy Foods For Pregnant Women'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-950220775063817965</id><published>2007-06-05T16:25:00.000+10:00</published><updated>2007-06-05T16:36:13.597+10:00</updated><title type='text'>How To Live With ADHD</title><summary type='text'>How To Live With ADHD
By Robert Locke

ADHD is a common behavioural disorder that affects an estimated 8% to 10% of school-age children. ADHD is not caused by poor parenting, too much sugar, or vaccines. It is diagnosed approximately three times more often in boys than in girls. ADHD is often called "the benevolent diagnosis." There is strong evidence to support the fact that it is very likely </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/950220775063817965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/950220775063817965'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/06/how-to-live-with-adhd.html' title='How To Live With ADHD'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-234963340277825744</id><published>2007-05-17T21:20:00.001+10:00</published><updated>2008-11-16T01:50:06.444+11:00</updated><title type='text'>Why Fish Oil Is Brain Fuel</title><summary type='text'>Why Fish Oil Is Brain Fuel
By David McEvoy

Most people will have heard that fish is good for the brain but not everyone understands just why the fatty acids found in fish are so important, and are still unaware of what happens if they don't get enough in their diet.

A healthy brain relies on Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). These long chain polyunsaturated Omega 3 </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/234963340277825744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/234963340277825744'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/05/why-fish-oil-is-brain-fuel.html' title='Why Fish Oil Is Brain Fuel'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-7101846022418900921</id><published>2007-05-06T17:24:00.001+10:00</published><updated>2008-11-16T01:48:14.539+11:00</updated><title type='text'>Kidney Cancer Synopsis</title><summary type='text'>Kidney Cancer Synopsis
By Sven Ullmann

Kidney cancer is a type of cancer that affects your kidneys, which are located behind your stomach, in your lower back just below your ribs. There are two of them and they are each about the size of your fist. They are important organs and you can live with only one kidney but if you lose them both, that is not the case. Your kidneys are part of the urinary</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/7101846022418900921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/7101846022418900921'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/05/kidney-cancer-synopsis.html' title='Kidney Cancer Synopsis'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-2905171676685887301</id><published>2007-04-29T23:25:00.000+10:00</published><updated>2007-09-06T15:52:38.844+10:00</updated><title type='text'>Natural Remedy For Hives</title><summary type='text'>Natural Remedy For Hives
By Evelyn Lim

You may be one of those who are prone to getting hives on a regular basis. If so, you may wish to consider using a natural remedy for hives. Hives are normally caused by an allergic reaction to drugs or food. Your body releases chemicals that make your skin swell up in hives.

The appearance of hives is tiny red nasty bumps on your skin. After some time, </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/2905171676685887301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/2905171676685887301'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/04/natural-remedy-for-hives.html' title='Natural Remedy For Hives'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-1556126936334875524</id><published>2007-04-23T12:35:00.001+10:00</published><updated>2008-11-16T01:58:24.507+11:00</updated><title type='text'>Back Pain Remedies</title><summary type='text'>Ideas For Back Pain Remedies
By Andrew Jamaz

If you have a persistent back pain, you’ll be wanting to check out additional remedies than those you've already tried. Here are some other ideas for treating your back pain.

If you have already visited your local store, no doubt you have noticed how many different back pain remedies there are to choose from. One of the best, natural treatments for </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/1556126936334875524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/1556126936334875524'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/04/back-pain-remedies.html' title='Back Pain Remedies'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-5755433014802275579</id><published>2007-04-19T15:55:00.000+10:00</published><updated>2007-04-19T17:19:36.250+10:00</updated><title type='text'>Sedation Dentistry</title><summary type='text'>Sedation Dentistry - Is It For You?
By Dr Joseph Marcius

For some people, even the thought of a trip to the dentist can send cold chills down the spine. If you are one of these people, you may put off going to the dentist altogether, which can be dangerous to the health of your teeth. However, if the thought of pain or the anxiety the dentist causes is the only thing keeping you from getting </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/5755433014802275579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/5755433014802275579'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/04/sedation-dentistry.html' title='Sedation Dentistry'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-3304605024793828576</id><published>2007-04-11T20:45:00.000+10:00</published><updated>2007-04-11T21:09:09.956+10:00</updated><title type='text'>Losing Abdominal Fat</title><summary type='text'>Losing Abdominal Fat
By Eileen Gravelle

It's a sad fact that, as we age, many of us find ourselves carrying an increased amount of abdominal fat. If you want to do something about it - then here's some facts you really ought to know before you start.

1. Abdominal fat is often the last fat you'll lose
Fat doesn't just get stored any where in our bodies - the pattern of fat storage is genetically</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3304605024793828576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3304605024793828576'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/04/losing-abdominal-fat.html' title='Losing Abdominal Fat'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-6752128448200529610</id><published>2007-04-08T15:12:00.001+10:00</published><updated>2008-11-16T01:50:16.600+11:00</updated><title type='text'>Chinese Herbal Arthritis Treatments</title><summary type='text'>Chinese Herbal Arthritis Treatments
By Alien

Arthritis is painful, restricting and difficult to treat. Chinese herbal treatments for arthritis can be a godsend in that they are often far more effective than Western medicine.

Chinese Herbal Treatments for Arthritis
Arthritis is a very painful and very common affliction that results from inflammation of the joints. It is one of the most common </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/6752128448200529610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/6752128448200529610'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/04/chinese-herbal-arthritis-treatments.html' title='Chinese Herbal Arthritis Treatments'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-8845672388388347236</id><published>2007-03-31T16:22:00.001+10:00</published><updated>2008-11-16T01:50:13.465+11:00</updated><title type='text'>Teeth Whitening Methods</title><summary type='text'>Teeth Whitening Methods
By Keith George

Professional teeth whitening is becoming the increasingly popular choice for anybody with stained teeth. Peroxide, that bubbly stuff used by doctors and moms to clean scrapes for years is the base chemical for this teeth whitening agent. Most whitening procedures use hydrogen peroxide (the same chemical used to bleach hair), or carbamide peroxide to </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/8845672388388347236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/8845672388388347236'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/04/teeth-whitening-methods.html' title='Teeth Whitening Methods'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-523540536876582395</id><published>2007-03-14T01:57:00.000+11:00</published><updated>2007-04-19T17:26:34.267+10:00</updated><title type='text'>Properly Brushing Your Teeth</title><summary type='text'>Properly Brushing Your Teeth
By James C

Brushing your teeth is extremely important to their health and well being. You probably already know this and know that you need to do it regularly. But do you know how to brush your teeth? You might be surprised to find that you are brushing your teeth wrong. Improper teeth brushing can be ineffective or worse yet, it can actually hurt you. Keep reading </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/523540536876582395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/523540536876582395'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/03/properly-brushing-your-teeth.html' title='Properly Brushing Your Teeth'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-3005836366090821029</id><published>2007-02-26T15:56:00.001+11:00</published><updated>2008-11-16T01:58:35.384+11:00</updated><title type='text'>Adult Acne Treatment</title><summary type='text'>Adult Acne Treatment
By Kevin Anderson

For many years the condition of acne has been mostly associated with teenagers and is perceived to only affect people during adolescence. Since it is very common among teens, it was assumed that the hormone levels teens have directly caused acne, and that it would go away when one reached adulthood.

The first statement in that assumption is true. Acne can </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3005836366090821029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3005836366090821029'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/02/adult-acne-treatment.html' title='Adult Acne Treatment'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-1661257101556020692</id><published>2007-02-25T16:42:00.001+11:00</published><updated>2008-11-13T11:59:38.605+11:00</updated><title type='text'>Aromatherapy In Few Words</title><summary type='text'>Aromatherapy In Few Words
By George Kakaris

Aromatherapy is the complimentary and alternative medicine with the use of essential oils. It is a method which roots lie in ancient times and along with phytotherapy have the most natural healing attributes. Essential oils are the volatile part of leaves, roots, cortex, seeds and fruits of various flowers, plants and trees and are produced with </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/1661257101556020692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/1661257101556020692'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/02/aromatherapy-in-few-words.html' title='Aromatherapy In Few Words'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-5390018616956644222</id><published>2007-02-18T20:45:00.001+11:00</published><updated>2008-11-13T11:59:02.753+11:00</updated><title type='text'>Natural Pain Relief With Eazol</title><summary type='text'>Natural Pain Relief
By Liz Ratliff

There is probably nothing more debilitating than chronic pain. Defined as pain lasting for six months or longer, chronic pain afflicts millions of people. There is no way to be completely sure of preventing chronic pain. It can strike at any stage of life, whether because of accident or disease. Chronic pain often long outlives its original cause, worsening </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/5390018616956644222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/5390018616956644222'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/02/natural-pain-relief-with-eazol.html' title='Natural Pain Relief With Eazol'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-1174043099268447112</id><published>2007-02-09T19:47:00.001+11:00</published><updated>2008-11-13T11:59:00.075+11:00</updated><title type='text'>Young Adults &amp; Binge Drinking</title><summary type='text'>Young Adults &amp; Binge Drinking
By Gatehouse Academy

According to the U.S. National Survey on Drug Use and Health, binge drinking among full-time college students as well as young adults not enrolled in college continues to be a significant problem. Binge alcohol use is defined as drinking five or more drinks on the same occasion (i.e., at the same time or within a couple of hours of each other) </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/1174043099268447112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/1174043099268447112'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/02/young-adults-binge-drinking.html' title='Young Adults &amp; Binge Drinking'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-3547001038291550901</id><published>2007-02-01T14:25:00.001+11:00</published><updated>2008-11-13T11:58:12.492+11:00</updated><title type='text'>Get Rid Of Heartburn</title><summary type='text'>Get Rid Of Heartburn
By Krystel Abi Assi

What Is Gastroesophageal Reflux Disease (GERD)?
You enjoyed the meal... but now you're paying for it, big time. You've got heartburn, an uncomfortable burning sensation radiating up the middle of your chest. Heartburn, the most common gastrointestinal malady, can hit after you eat spicy foods, when you lie down to take a nap, or perhaps at bedtime. Many </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3547001038291550901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3547001038291550901'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/02/get-rid-of-heartburn.html' title='Get Rid Of Heartburn'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-5524598897366316344</id><published>2007-01-29T06:28:00.002+11:00</published><updated>2008-11-16T01:45:07.050+11:00</updated><title type='text'>Health Benefits Of Almonds</title><summary type='text'>What Are Almonds Good For?
By Charles Browne

The almond, which we think of as a nut, is actually the seed of the fruit from the almond tree. The almond is related to the peach, but the fruit toughens into a leathery coat, called the hull, which contains the shell and the edible kernel. Unlike the peach pit, the almond kernel is not only edible, but also quite nutritious.

Almonds are high in </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/5524598897366316344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/5524598897366316344'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/01/health-benefits-of-almonds.html' title='Health Benefits Of Almonds'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-2855083019786723615</id><published>2007-01-16T18:45:00.001+11:00</published><updated>2008-11-13T11:58:38.506+11:00</updated><title type='text'>Depression Treatments</title><summary type='text'>Depression Treatments
By Forest Sun

Depression is a mental disorder that affects a person's moods. It affects millions of people around the world. People with depression may feel sad, angry, irritable, tired, confused, guilty, hopeless or worthless. When a person is diagnosed with depression, it's bad news for himself and his family. It's painful for the person and can also be difficult for the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/2855083019786723615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/2855083019786723615'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/01/depression-treatments.html' title='Depression Treatments'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-8292437056638696109</id><published>2007-01-03T03:34:00.001+11:00</published><updated>2008-11-13T11:58:42.973+11:00</updated><title type='text'>Omega 3 Is Truly A Wonder</title><summary type='text'>Omega 3 Is Truly A Wonder
By Carol Stack

The nutrition wonder of modern times, Omega 3 fish oil is overwhelmingly supported by scientific proof to correct and prevent so many different health ailments that it is a no brainer to include it as one of your daily supplements if not in your diet.

A partial list of health benefits would include:

* Reduces the risk of coronary heart disease
* </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/8292437056638696109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/8292437056638696109'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2007/01/omega-3-is-truly-wonder.html' title='Omega 3 Is Truly A Wonder'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-3374192027397612947</id><published>2006-12-25T22:43:00.001+11:00</published><updated>2008-11-13T11:58:00.462+11:00</updated><title type='text'>Common Myths About Acne</title><summary type='text'>Common Myths About Acne
By Zitty Smith

Many people believe poor hygiene is the main cause of acne. This isn't entirely true. Acne is caused by the mixing of sebum and dead skin cells. This combination settling deep inside a pore can be hard to clean because of its location. Gently cleaning your face once or twice a day will help keep skin healthy.

We all have heard that chocolate and other junk</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3374192027397612947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/3374192027397612947'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2006/12/common-myths-about-acne.html' title='Common Myths About Acne'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-22987202.post-116533007456819902</id><published>2006-12-06T01:44:00.001+11:00</published><updated>2008-11-13T12:00:48.701+11:00</updated><title type='text'>Living With Hypertension</title><summary type='text'>Living With Hypertension
By Susan Price-Johnson

Hypertension is also known high blood pressure. Blood pressure moves blood from your heart through your veins and arteries. High blood pressure is dangerous because it causes your heart to work harder and increases your risk for heart problems such as heart attacks and strokes. Hypertension also increases your risk for various kidney problems and </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/116533007456819902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22987202/posts/default/116533007456819902'/><link rel='alternate' type='text/html' href='http://www.ourhealth.com.au/2006/12/living-with-hypertension.html' title='Living With Hypertension'/><author><name>Kham</name><email>noreply@blogger.com</email></author></entry></feed>